Inside the Breathe App

Inside the Breathe App

Too busy to breathe? Too focused on closing your Activity Rings? The Apple Watch Breathe app will make sure that you breathe, no matter how busy your are.
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Get Started with the Workout App

Get Started with the Workout App

Are you confused about how to view all of the data that’s magically saved in the Health app on your iPhone? It’s really easy, just read on and find out.
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Inside the Activity App

Inside the Activity App

Today, Apple announced new AirPods and Wireless Charging case. The new AirPods have 50% more talk time and “Hey Siri” operation.
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Inside the Workout App

Inside the Workout App

The Activity app turns your Apple Watch into a full blown Activity Tracker. Learn the basics of using the Activity App on your Apple Watch and iPhone and immediately take your fitness to a new level!
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Inside the Health App

Inside the Health App

Today, Apple announced new AirPods and Wireless Charging case. The new AirPods have 50% more talk time and “Hey Siri” operation.
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Why Use AirPods for Working Out?

Why Use AirPods for Working Out?

Lose weight the right way by burning body fat and building lean muscle mass. Track your body composition by using the RENPHO Bluetooth Body Fat Scale.
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ECG on the Apple Watch

ECG on the Apple Watch

Apple promotes American Heart Month with an awesome Apple Watch Activity Challenge. Close your Exercise Ring from February 8 to 14 and earn a special badge.
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Track Weight with the iPhone

Track Weight with the iPhone

Discover the ECG on the Apple Watch Series 4 and record an electrocardiogram directly from your wrist. You can potentially save your own life!
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Lemon Water in the Morning

Lemon Water in the Morning

Do you want to know all about Apple's new Health and fitness features in iOS 12 and WatchOS 5? Get all the details about Apple's latest software release.
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Emergency Access to Medical ID in the Health App

Emergency Access to Medical ID in the Health App

One of the important things that you can do with your iPhone in order to monitor your health and fitness is to use it to track your heart rate. There are many different ways that you can monitor and record your heart rate when you use an iPhone. Learn how to use your iPhone as a heart rate monitor.
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My New Apple Watch Series 3

My New Apple Watch Series 3

Using the Medical ID in the Health app, you can store personal information as well as important medical information. You can also include emergency contacts. Learn how to make this information available to anyone in case of emergency.
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Does My Metabolism Slow Down as I Get Older?

Does My Metabolism Slow Down as I Get Older?

One of the important things that you can do with your iPhone in order to monitor your health and fitness is to use it to track your heart rate. There are many different ways that you can monitor and record your heart rate when you use an iPhone. Learn how to use your iPhone as a heart rate monitor.
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