Do you want to use your iPhone to improve your health & fitness?
Join Health Tech Coach to keep up with the latest health & fitness trends on your iPhone and Apple Watch.
And get the “How to Use Your iPhone for Health & Fitness: Top 10 Tips” PDF for free!
You have an iPhone and want to get into great shape but don't know where to begin?
Apple Watch Fall Detection can literally save your life. Learn how to set up Fall Detection and add emergency contacts to your Health app.
Track your menstrual cycle in the Health app on your iPhone or with the Cycle Tracking app on your Apple Watch. Predict your next period and fertile window.
Use Monthly Challenges in the Activity App on your Apple Watch to improve your fitness. Achieve as many Monthly Challenge awards as you can and get fit.
Apple launched the new AirPods Pro with Noise Cancellation which are sweat and water-resistant, making them ideal for working out.
After my Apple Watch Series 3 broke, I waited and finally got a new Apple Watch Series 5. Here’s why I bought it and my first impressions.
This week Apple unveiled the new Apple Watch Series 5. Many people are debating whether to buy one. Which Apple Watch is right for you? Read on to find out.
You carry your iPhone with you wherever you go, right?
Why not use its full power to improve your health?