Learn how to harness the power of your Apple Watch to get into better shape.
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How to Use Your Apple Watch for Health & Fitness: Top 10 Tips
Find out everything you need to know about workout types in the Workout app on your Apple Watch, and make sure you’re closing your Exercise Ring.
Learn about all the new health and fitness features in WatchOS 7. With Sleep tracking and Automatic Handwashing Detection, Apple continues to lead the way.
Learn how to use Apple Watch Activity Trends on your iPhone as your personal coach and get into better shape even faster!
Use your Apple Watch to help you in the Coronavirus (COVID-19) crisis. Boost your immune system by breathing calmly, exercising, eating and sleeping better.
While in quarantine at home, use Activity app Competitions on your Apple Watch to connect with your friends and motivate each other to improve your fitness.
Apple Watch Fall Detection can literally save your life. Learn how to set up Fall Detection and add emergency contacts to your Health app.