Jan 12, 2021 | Apple Watch, Fitness, Health, iPhone
Cardio Fitness on the Apple Watch Cardio Fitness Do you want to be healthier and live longer? If you improve your Cardio Fitness using your Apple Watch, there’s a good chance that you will. Tracking your Cardio Fitness level is an excellent way to measure your general...
Dec 24, 2020 | Apple Watch, Fitness, Health
Apple Fitness+: Getting Started What is Apple Fitness+? Apple Fitness+ offers a wide variety of personalized studio-style workouts that can be done anytime and anywhere. Many of the workouts don’t require any equipment, but for those who do have exercise equipment,...
Dec 20, 2020 | Apple Watch, Fitness
Apple Watch Activity Awards: Ring in the New Year Challenge 2021 Let’s put the year 2020 behind us Start off 2021 right by earning the Ring in the New Year Challenge award! What do I need to do to get this Award? All you have to do is close all three activity rings...
Nov 24, 2020 | Apple Watch, Health, iPhone
The Calm Meditation App on the iPhone Changed My Life Life Can be Stressful as Heck and a Meditation App Can Help Whether it’s the COVID-19 pandemic blues or daily worries, we all experience stress in life. Practicing meditation is an excellent way to relax,...
Oct 13, 2020 | Apple Watch, Fitness, Health
Which Apple Watch is Best for Health and Fitness? October 2020 Apple recently released the Apple Watch Series 6 and SE. With these new models, the Apple Watch continues to lead the way as the best fitness tracker available. The Apple Watch Series 6 has some new...
Sep 23, 2020 | Apple Watch, Fitness, Health
Apple Watch Activity Rings: How to Change Your Daily Activity Goals Closing Your Activity Rings Many of you have been wondering how to change your Move Goal, Exercise Goal and Stand Goal in the Activity app. Until a week ago, when WatchOS 7 was released, you were only...
