Sep 23, 2020 | Apple Watch, Fitness, Health
Apple Watch Activity Rings: How to Change Your Daily Activity Goals Closing Your Activity Rings Many of you have been wondering how to change your Move Goal, Exercise Goal and Stand Goal in the Activity app. Until a week ago, when WatchOS 7 was released, you were only...
Aug 24, 2020 | Apple Watch, Fitness, Health
Which Apple Watch is Best for Health and Fitness? The Apple Watch is the best fitness tracker you can get today. With the Activity Rings, the Activity App and the Workout App, the Apple Watch provides you with everything you need to improve your health and fitness....
Jul 16, 2020 | Apple Watch, Fitness
Apple Watch: Are All Workout Types in the Workout App Created Equal? Workout Types in the Workout App The Workout app is one of the most popular apps on the Apple Watch. There’s a bit of confusion about the workout types that are supported in the Workout app. It turns...
Jun 22, 2020 | Apple Watch, Fitness, Health, iPhone
Apple Announces: New Health and Fitness Features in iOS 14 and WatchOS 7 Apple Announces iOS 14 and WatchOS 7 Today, June 22, 2020, Apple kicked off its first ever virtual WWDC (Worldwide Developers Conference). At the keynote speech, as they do every year, Apple...
Jun 2, 2020 | Apple Watch, Fitness, Health, iPhone
Apple Watch Activity Trends on Your iPhone How Can Activity Trends Help Me? You are using your Apple Watch to track your fitness activities, but you want to do more than just track your activities. You want to improve your level of fitness over time. To help with...
May 12, 2020 | Apple Watch, Fitness, Health, Nutrition
Coronavirus (COVID-19) and Your Apple Watch How Can Your Apple Watch Help You During this Coronavirus Crisis? During the current Coronavirus (COVID-19) pandemic it is essential to keep active, maintain your fitness level and eat as healthy as possible. This will help...
