Jan 28, 2021 | Apple Fitness+, Apple Watch, Fitness, Health
Time to Walk With Apple Fitness+ It’s Time to Walk Have you been cooped up for too long, and you’re anxious to get outdoors and get some fresh air? Did you have a walking partner that you can no longer walk with? How would you like to take a walk with a famous...
Jan 12, 2021 | Apple Watch, Fitness, Health, iPhone
Cardio Fitness on the Apple Watch Cardio Fitness Do you want to be healthier and live longer? If you improve your Cardio Fitness using your Apple Watch, there’s a good chance that you will. Tracking your Cardio Fitness level is an excellent way to measure your general...
Dec 24, 2020 | Apple Fitness+, Apple Watch, Fitness, Health
Apple Fitness+: Getting Started What is Apple Fitness+? Apple Fitness+ offers a wide variety of personalized studio-style workouts that can be done anytime and anywhere. Many of the workouts don’t require any equipment, but for those who do have exercise equipment,...
Dec 20, 2020 | Apple Watch, Fitness
Apple Watch Activity Awards: Ring in the New Year Challenge 2021 Let’s put the year 2020 behind us Start off 2021 right by earning the Ring in the New Year Challenge award! What do I need to do to get this Award? All you have to do is close all three activity rings...
Oct 13, 2020 | Apple Watch, Fitness, Health
Which Apple Watch is Best for Health and Fitness? October 2020 Apple recently released the Apple Watch Series 6 and SE. With these new models, the Apple Watch continues to lead the way as the best fitness tracker available. The Apple Watch Series 6 has some new...
Sep 23, 2020 | Apple Watch, Fitness, Health
Apple Watch Activity Rings: How to Change Your Daily Activity Goals Closing Your Activity Rings Many of you have been wondering how to change your Move Goal, Exercise Goal and Stand Goal in the Activity app. Until a week ago, when WatchOS 7 was released, you were only...
Aug 24, 2020 | Apple Watch, Fitness, Health
Which Apple Watch is Best for Health and Fitness? The Apple Watch is the best fitness tracker you can get today. With the Activity Rings, the Activity App and the Workout App, the Apple Watch provides you with everything you need to improve your health and fitness....
Jul 16, 2020 | Apple Watch, Fitness
Apple Watch: Are All Workout Types in the Workout App Created Equal? Workout Types in the Workout App The Workout app is one of the most popular apps on the Apple Watch. There’s a bit of confusion about the workout types that are supported in the Workout app. It turns...
Jun 22, 2020 | Apple Watch, Fitness, Health, iPhone
Apple Announces: New Health and Fitness Features in iOS 14 and WatchOS 7 Apple Announces iOS 14 and WatchOS 7 Today, June 22, 2020, Apple kicked off its first ever virtual WWDC (Worldwide Developers Conference). At the keynote speech, as they do every year, Apple...
Jun 2, 2020 | Apple Watch, Fitness, Health, iPhone
Apple Watch Activity Trends on Your iPhone How Can Activity Trends Help Me? You are using your Apple Watch to track your fitness activities, but you want to do more than just track your activities. You want to improve your level of fitness over time. To help with...
