Feb 18, 2019 | Accessories, Fitness, Health, iPhone
RENPHO Bluetooth Body Fat Scale: The Easiest Way to Track Your Body Fat Why use a Smart Scale? Are you looking to lose a few pounds and keep those pounds off? The trick to losing weight and keeping the weight off is to make sure that you are losing the right kind of...
Feb 6, 2019 | Apple Watch, Fitness
Apple Watch Activity Challenge for American Heart Month American Heart Month It’s already February. Valentine’s day is on our minds and we can feel that love is in the air. The well known symbol for Valentine’s day and for love, is the heart, and for that reason, in...
Jan 8, 2019 | Accessories, Fitness, iPhone
Why Use AirPods for Working Out? Using Apple AirPods for working out has changed my life.I’ve been using bluetooth earbuds for more than 15 years, but once I got the AirPods, everything changed. They are so convenient, easy to use, easy to charge and comfortable to...
Oct 31, 2018 | Accessories, Fitness, Health, iPhone, Nutrition
Track Body Composition with the iPhone Tracking Body Composition This blog post is the second in a two-part series. In the first post, we covered how to track weight with the iPhone. This post will cover tracking your body composition. If you want a more accurate...
Oct 10, 2018 | Fitness, Health, iPhone, Nutrition
Track Weight with the iPhone How do you track weight with the iPhone? Do you want to lose weight? Or, perhaps you want to bulk up your muscles? If you answered yes to either of these questions, then you will want to track your weight and body composition with your...
Sep 17, 2018 | Apple Watch, Fitness, Health, iPhone
Apple’s New Health and Fitness Features Health Related Features in iOS 12 and WatchOS 5 Apple’s new Health and fitness features are being released today! iOS 12 and Watch OS 5 are being officially released today, September 17, 2018. Orders are already...
Jun 26, 2018 | Apple Watch, Fitness, iPhone
Heart Rate Monitoring with the Apple Watch Heart Rate Monitoring with the Apple Watch If you are using an iPhone and you want to monitor your heart rate throughout the day, the simplest way to do heart rate monitoring with the Apple Watch is to use an Apple Watch...
Jan 16, 2018 | Apple Watch, Fitness, Health, iPhone
Introduction to Health & Fitness on the iPhone and Apple Watch Introduction In the last few years, the Apple Watch has become a powerful health and fitness device that can help you on your journey to become healthier and more fit. While the Apple Watch is your...
