Learn how to harness the power of your Apple Watch to get into better shape.
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How to Use Your Apple Watch for Health & Fitness: Top 10 Tips
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My Favorite Water Tracking App for Apple Watch
This is the water tracking app that I use and recommend to help remind you to drink enough water during the day.
Apple Celebrates Heart Month in February 2022
February is Heart Month in many countries. Apple announces 2022’s Heart Month Activity Challenge and new Energizing Workouts in Fitness+.
Apple Fitness+ New Features: Collections, Time to Run and More
On January 10th, Apple Fitness+ is introducing Collections and Time to Run to help motivate people in 2022.
Workout With Friends in Different Locations Using Fitness+
Here’s how to use Fitness+ and SharePlay to workout with friends in different locations from the comfort of your own home!
Outdoor Walk: Now Easier to Close Exercise Ring!
Are you not getting full exercise credit for your outdoor walks? Try upgrading to WatchOS 8 and close your exercise ring!
Apple Watch Series 7 vs. Apple Watch Series 6 and Series 3
Is it worth upgrading? The new Apple Watch Series 7 has a larger screen, faster charging, improved durability and an onscreen keyboard.