Jun 19, 2019 | Apple Watch, Fitness, Health
Apple Activity App Yoga Day Challenge to Celebrate International Day of Yoga Yoga Has Changed Our Lives For the last five years, twice a week, Howie and I have been doing yoga together. It has been life changing for both of us. Each of us has suffered from back pain...
Jun 11, 2019 | Fitness, Health, Nutrition
Healthy BMI? Is Your Body Mass Index a Big Fat Lie? What is BMI (Body Mass Index)?On our journey to improve our health and fitness, we’re always looking for ways to know that we’re doing the right thing. One of the ways to do that is by making sure that our “numbers”...
Jun 3, 2019 | Apple Watch, Fitness, Health, iPhone
Apple Announces: New Health and Fitness Features in iOS 13 and WatchOS 6 Apple Announces iOS 13 and WatchOS 6 Today, June 3, 2019 at the annual Worldwide Developers Conference, Apple announced the newest versions of iOS and WatchOS which will be officially released in...
May 21, 2019 | Health, iPhone
iPhone Health App: How Do I View Detailed Health App Data? Viewing Detailed DataYou can view detailed data for any data type in the Health app, from the Health Data view or the Today view. Choose either the Today view or Health Data view, by tapping the appropriate...
May 21, 2019 | Health, iPhone
iPhone Health App: How Do I View My Health App Data? Viewing Data in the Health AppWhen you run the Health app, there are four views available. You can choose the view by tapping one of the four buttons at the bottom of the screen:TodayHealth DataSourcesMedical IDThe...
May 2, 2019 | Apple Watch, Health
Can Your Apple Watch Save Your Life? Can Wearing an Apple Watch Save Your Life? There has been a lot of controversy about whether the Apple Watch can, in fact, save one’s life. While there are some skeptics, we have found a lot of compelling evidence showing that it...
Apr 15, 2019 | Fitness, Health, iPhone
Get Started with the Health App Are you ready to use your iPhone to improve your health and fitness? The Health app that’s included on your iPhone makes it easier than ever to use your iPhone and Apple Watch to improve your health and fitness. The Health app allows...
Mar 26, 2019 | Apple Watch, Health, iPhone
Heart Measurements in the Health App Updated for iOS 12 and Watch OS 5 on March 26, 2019 The Health app on the iPhone contains a wealth of information related to your heart health. This information can help you determine your current fitness level, and can then be...
Mar 14, 2019 | Fitness, Health, iPhone
Inside the Health App Updated for iOS 12 and Watch OS 5 on March 14, 2019Introduction to the Health AppThe Health app on the iPhone keeps all of your health data from the iPhone, Apple Watch, third-party apps and accessories in one place. This makes it easier than...
Feb 18, 2019 | Accessories, Fitness, Health, iPhone
RENPHO Bluetooth Body Fat Scale: The Easiest Way to Track Your Body Fat Why use a Smart Scale? Are you looking to lose a few pounds and keep those pounds off? The trick to losing weight and keeping the weight off is to make sure that you are losing the right kind of...
