Apple Watch Fall Detection – All You Need to Know

Apple Watch Fall Detection – All You Need to Know

Apple Watch Fall Detection – All You Need to Know All You Have to Do is Fall, and I’ll be There The Fall Detection feature of the Apple Watch is one feature that you hope you’ll never need to use. However, if you do fall, you and your loved ones will be glad...
Sleep Tracking and Your Apple Watch

Sleep Tracking and Your Apple Watch

Sleep Tracking and Your Apple Watch Are you getting enough sleep? Have you ever experienced the fatigue, short temper or foggy, lack of focus that often follow a poor night’s sleep? When you don’t get a proper night’s sleep, it’s difficult to be productive and to stay...
Inside the Breathe App

Inside the Breathe App

Inside the Breathe App Don’t Forget to Breathe… Sometimes we are so focused on closing our Activity Rings, that we forget to breathe.  Every time you glance at your watch you see the Activity Rings. You get a stand reminder every hour, so that you’ll make sure to...
Healthy BMI? Is Your Body Mass Index a Big Fat Lie?

Healthy BMI? Is Your Body Mass Index a Big Fat Lie?

Healthy BMI? Is Your Body Mass Index a Big Fat Lie? What is BMI (Body Mass Index)?On our journey to improve our health and fitness, we’re always looking for ways to know that we’re doing the right thing. One of the ways to do that is by making sure that our “numbers”...

Join the Apple Watch Health & Fitness Facebook Group & Get Our FREE "Apple Watch Health & Fitness: Top 10 Tips"!

  • • Apple Watch fitness news
  • • Discuss tips & tricks
  • • Supportive community
  • • Share your wins!

You have successfully joined Health Tech Coach!