Jun 17, 2019 | Apple Watch, Fitness
Apple Watch Activity Rings: How To Change Your Daily Move Goal Update: WatchOS 7 was released on September 16, 2020. In WatchOS 7, you can now change all of your Activity goals – the Move Goal, Exercise Goal and Stand Goal. Before WatchOS 7, only the Move Goal...
Jun 13, 2019 | Apple Watch, Fitness
Apple Watch Activity Awards: All You Need to Know Awards and Challenges in the Activity App Great news to share! I recently received the 500 Move Goals Activity Award. This is awarded for closing your Move Ring 500 times. The reason this is a big deal is because it...
Jun 11, 2019 | Fitness, Health, Nutrition
Healthy BMI? Is Your Body Mass Index a Big Fat Lie? What is BMI (Body Mass Index)?On our journey to improve our health and fitness, we’re always looking for ways to know that we’re doing the right thing. One of the ways to do that is by making sure that our “numbers”...
Jun 3, 2019 | Apple Watch, Fitness, Health, iPhone
Apple Announces: New Health and Fitness Features in iOS 13 and WatchOS 6 Apple Announces iOS 13 and WatchOS 6 Today, June 3, 2019 at the annual Worldwide Developers Conference, Apple announced the newest versions of iOS and WatchOS which will be officially released in...
Jun 2, 2019 | Apple Watch
The Easiest Way to Set Your Favorite Photo as Your Apple Watch Face How Do I Create an Apple Watch Face from a Photo?It’s really easy to create stunning watch faces from any photo that you have saved on your iPhone or on your Apple Watch. This can be done in the...