Feb 6, 2019 | Apple Watch, Fitness
Apple Watch Activity Challenge for American Heart Month American Heart Month It’s already February. Valentine’s day is on our minds and we can feel that love is in the air. The well known symbol for Valentine’s day and for love, is the heart, and for that reason, in...
Dec 16, 2018 | Apple Watch, Health
ECG on the Apple Watch You might save your life using the ECG on the Apple Watch Series 4.Using the ECG app, you can detect irregular heart rhythms that can be life threatening. Since you are always wearing your Apple Watch, if you ever feel that something is not...
Sep 17, 2018 | Apple Watch, Fitness, Health, iPhone
Apple’s New Health and Fitness Features Health Related Features in iOS 12 and WatchOS 5 Apple’s new Health and fitness features are being released today! iOS 12 and Watch OS 5 are being officially released today, September 17, 2018. Orders are already...
Jun 26, 2018 | Apple Watch, Fitness, iPhone
Heart Rate Monitoring with the Apple Watch Heart Rate Monitoring with the Apple Watch If you are using an iPhone and you want to monitor your heart rate throughout the day, the simplest way to do heart rate monitoring with the Apple Watch is to use an Apple Watch...
May 10, 2018 | Apple Watch, iPhone
Heart Rate Monitoring on the iPhone Track Your Heart Rate: Introduction One of the important things that you can do with your iPhone in order to monitor your health and fitness is to use it to track your heart rate. There are many different ways that you can monitor...
Apr 10, 2018 | Apple Watch
My New Apple Watch Series 3 My brand new Apple Watch Series 3 has arrived. Even though Howie has worn an Apple Watch since the first Apple Watch was introduced back in mid-2015, I am a newbie. I was wearing the less technologically sophisticated Fitbit Charge2 which...
Jan 16, 2018 | Apple Watch, Fitness, Health, iPhone
Introduction to Health & Fitness on the iPhone and Apple Watch Introduction In the last few years, the Apple Watch has become a powerful health and fitness device that can help you on your journey to become healthier and more fit. While the Apple Watch is your...
