May 2, 2019 | Apple Watch, Health
Can Your Apple Watch Save Your Life? Can Wearing an Apple Watch Save Your Life? There has been a lot of controversy about whether the Apple Watch can, in fact, save one’s life. While there are some skeptics, we have found a lot of compelling evidence showing that it...
Apr 17, 2019 | Apple Watch, Fitness
Getting Started With the Activity App Did You Know that Your Apple Watch is an Activity Tracker? Apple has determined that the simplest way to improve your health and fitness is to: Sit less. Move more. Get some exercise. The Activity app on your Apple Watch makes it...
Apr 15, 2019 | Fitness, Health, iPhone
Get Started with the Health App Are you ready to use your iPhone to improve your health and fitness? The Health app that’s included on your iPhone makes it easier than ever to use your iPhone and Apple Watch to improve your health and fitness. The Health app allows...
Mar 26, 2019 | Apple Watch, Health, iPhone
Heart Measurements in the Health App Updated for iOS 12 and Watch OS 5 on March 26, 2019 The Health app on the iPhone contains a wealth of information related to your heart health. This information can help you determine your current fitness level, and can then be...
Mar 14, 2019 | Apple Watch, iPhone
Inside the Activity App Updated for iOS 12 and Watch OS 5 on March 14, 2019Activity App on Apple Watch and iPhoneApple has determined that the easiest way to improve your health and fitness is to:Sit less. Move more. Get some exercise.The Activity app makes it simple...
